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Best Skin Specialist in Bhubneshwar Choosing the best skin specialist in Bhubaneswar is an important decision that requires careful consideration to ensure regular skincare outcomes. Here's a comprehensive guide to help you choose the best skin doctor in Bhubaneswar near your area:- Professional Qualifications: Check the qualification of the doctor with a proper dermatology degree. Look for board-certified dermatologists with a proven track record of excellence. Board certification ensures that the dermatologist has undergone specialized training and meets industry standards. Requisite Experience: Consider the experience of the skin specialist, especially in treating the specific skin concerns you may have. A seasoned dermatologist brings a wealth of knowledge and a nuanced understanding of various skin conditions. Check for their experience in handling cases similar to yours. Specialization: Dermatology encompasses various specialties, including medical, surgical, and cosmetic d

Introduction Premature ejaculation and low sexual stamina can impact sexual satisfaction and confidence. This article offers insights from the best sexologist in Gurgaon and presents strategies to enhance sexual stamina and gain better control over ejaculation, leading to a more fulfilling sexual experience. 1. Mindfulness and Relaxation Stress and anxiety contribute to premature ejaculation. Practice mindfulness techniques, deep breathing, and progressive muscle relaxation to reduce anxiety and stay present during sexual activity. 2. Kegel Exercises Kegel exercises strengthen pelvic floor muscles, promoting better ejaculatory control. Regularly practicing Kegels enhances endurance and reduces the likelihood of premature ejaculation. 3. Start-Stop Technique Engage in the start-stop technique during self-stimulation or partnered sexual activity. Stimulate until close to ejaculation, then pause to lower excitement levels. This exercise trains your body to delay climax. 4. Squeez

Introduction: Dr. Vikas Kathuria, the Best Neurosurgeon in Gurgaon When it comes to seeking specialized neurosurgeon in Gurgaon , India, Dr. Vikas Kathuria stands out as the best neurosurgeon in the region. With his exceptional skills, extensive experience, and commitment to providing the highest quality of care, Dr. Vikas Kathuria has earned a reputation for excellence in the field of neurosurgery. Whether it's a complex brain or spine condition, Dr. Vikas Kathuria's expertise and patient-centered approach make him the top choice for individuals seeking the best neurosurgeon in Gurgaon . Why Choose Dr. Vikas Kathuria as the Best Neurosurgeon in Gurgaon? Vast Experience and Expertise: With several years of experience in the field of neurosurgery, Dr. Vikas Kathuria has successfully treated numerous patients with a wide range of neurological conditions. His extensive expertise allows him to provide accurate diagnoses and develop tailored treatment plans for each patient.  Spe